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37.2
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141.8 lb
Lost so far: 3.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1337 kcal
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Fat: 43.10g | Prot: 78.73g | Carb: 156.86g.
Breakfast: 瑞穗 低脂鮮乳, 瑞穗 低脂鮮乳, 鮪魚蛋吐司. Lunch: 咖喱薯仔, 7-11 茶葉蛋, 烤豬肉（只吃瘦肉）, 苦瓜炒蛋, 炒青菜, 鰻魚, 飯. Snacks/Other: 奇異果, 鳳梨, 芒果. more...
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gaining 4.6 lb a week
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