Weigh In record (no journal entry) for 29 May 2018
|
121.7 lb
Lost so far: 6.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2018:
|
676 kcal
|
Fat: 30.69g | Prot: 62.72g | Carb: 37.85g.
Breakfast: 맛있닭 닭가슴살 스테이크 갈릭맛. Lunch: 덴마크 인포켓치즈 라이트, 팜온더로드 통넛츠바 바닐라아몬드, 베스틱 닭가슴살 소시지 매콤치즈맛. Snacks/Other: 망고젤리, 롯데 가나 마일드 초콜릿 (28g). more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
170.5's weight history
|