| October 2018 |
| Fri 19th: |
93 *
|
5%
|
fat: 0.83g |
| |
protein: 3.53g |
| |
carbs: 21.31g |
|
-
|
-
|
| September 2018 |
| Sun 9th: |
661 *
|
39%
|
fat: 38.26g |
| |
protein: 51.30g |
| |
carbs: 46.81g |
|
-
|
-
|
| Fri 7th: |
864 *
|
51%
|
fat: 20.96g |
| |
protein: 66.62g |
| |
carbs: 102.79g |
|
-
|
-
|
| Thu 6th: |
1002 *
|
59%
|
fat: 44.31g |
| |
protein: 57.21g |
| |
carbs: 96.19g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
821 *
|
48%
|
fat: 23.31g |
| |
protein: 60.63g |
| |
carbs: 95.53g |
|
-
|
-
|
| Thu 30th: |
722 *
|
42%
|
fat: 16.86g |
| |
protein: 31.51g |
| |
carbs: 109.08g |
|
-
|
-
|
| Wed 29th: |
1459 *
|
86%
|
fat: 71.67g |
| |
protein: 62.47g |
| |
carbs: 140.89g |
|
-
|
-
|
| Tue 28th: |
1726 *
|
102%
|
fat: 93.26g |
| |
protein: 88.23g |
| |
carbs: 132.40g |
|
-
|
-
|
| Mon 27th: |
1026 *
|
60%
|
fat: 45.78g |
| |
protein: 73.51g |
| |
carbs: 83.04g |
|
-
|
-
|
| Sun 26th: |
786 *
|
46%
|
fat: 35.70g |
| |
protein: 58.98g |
| |
carbs: 62.47g |
|
-
|
-
|
| Sat 25th: |
1446 *
|
85%
|
fat: 62.90g |
| |
protein: 77.20g |
| |
carbs: 161.66g |
|
-
|
-
|
| Fri 24th: |
570 *
|
34%
|
fat: 20.65g |
| |
protein: 62.23g |
| |
carbs: 35.88g |
|
-
|
-
|
| Thu 23rd: |
1057 *
|
62%
|
fat: 22.23g |
| |
protein: 32.90g |
| |
carbs: 179.51g |
|
-
|
-
|
| Wed 22nd: |
767 *
|
45%
|
fat: 20.37g |
| |
protein: 63.90g |
| |
carbs: 83.76g |
|
-
|
-
|
| Wed 15th: |
30 *
|
2%
|
fat: 0.38g |
| |
protein: 1.00g |
| |
carbs: 5.58g |
|
-
|
-
|
| Fri 10th: |
1283 *
|
75%
|
fat: 47.33g |
| |
protein: 60.25g |
| |
carbs: 160.83g |
|
-
|
-
|
| Thu 9th: |
1285 *
|
76%
|
fat: 40.31g |
| |
protein: 65.67g |
| |
carbs: 177.86g |
|
-
|
-
|
| Wed 8th: |
679 *
|
40%
|
fat: 16.68g |
| |
protein: 31.95g |
| |
carbs: 92.84g |
|
-
|
-
|
| Tue 7th: |
883 *
|
52%
|
fat: 22.00g |
| |
protein: 30.00g |
| |
carbs: 78.54g |
|
-
|
-
|
| Mon 6th: |
1388 *
|
82%
|
fat: 76.29g |
| |
protein: 90.58g |
| |
carbs: 85.02g |
|
-
|
-
|
