Weigh In record (no journal entry) for 28 May 2018
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216.8 lb
Lost so far: 11.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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604 kcal
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Fat: 20.64g | Prot: 21.36g | Carb: 85.63g.
Lunch: Coca-Cola Coca-Cola Life (Can), Mayonnaise, Broccoli, King's Hawaiian Original Hawaiian Sweet Rolls, Beef Sloppy Joe (No Bun). Snacks/Other: Martha White Blueberry Muffin. more...
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losing 7.0 lb a week
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lindakay216's weight history
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