Heidi-k's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
117.3 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2012:
611 kcal Fat: 8.96g | Prot: 22.19g | Carb: 118.16g.   Breakfast: Jugo de Naranja, CasanCrem Light, Mermelada de Frutos Rojos, Pan Integral. more...
gaining 7.7 lb a week

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