Weigh In record (no journal entry) for 28 May 2018
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180.1 lb
Lost so far: 25.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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507 kcal
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Fat: 6.15g | Prot: 17.55g | Carb: 94.15g.
Breakfast: Каша Рисовая. Lunch: Чернослив Свежий, Творог (Полностью Обезжиренный). more...
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losing 6.9 lb a week
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