vladikuz's Journal, 28 May 2018

Weigh In record (no journal entry) for 28 May 2018
211.6 lb Lost so far: 2.2 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2018:
458 kcal Fat: 21.07g | Prot: 8.48g | Carb: 61.66g.   Breakfast: Aguacate, Bolillo, Knorr Arroz con Tomate. more...
gaining 0.4 lb a week

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