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Better, weird that snacking was involved. And it featured a good pot of spaghetti all day long......just little bowls....
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238.2 lb
Lost so far: 9.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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1903 kcal
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Fat: 105.67g | Prot: 90.70g | Carb: 154.52g.
Breakfast: Liz coffee n cream, Jack in the Box Meaty Breakfast Burrito with Fire Roasted Salsa. Lunch: Burger King Whopper Sandwich, Burger King French Fries (Small). Dinner: Butter , Cooked Green String Beans (from Canned), Wal-Mart Beef Cubed Steak, Safeway Red Baby Potatoes. more...
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3487 kcal
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Activities & Exercise:
Resting - 8 hours and 55 minutes, Sleeping - 8 hours, Watching TV/Computer - 4 hours, Cooking - 20 minutes, Stairs (Climbing Stairs) - 3 minutes, Washing Dishes - 12 minutes, Showering - 30 minutes, Reading - 2 hours. more...
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losing 9.8 lb a week
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 Comments
Great drop! As long as you have a caloric deficit you will lose! Great job!
28 May 18 by member: 8Patty
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