Weigh In record (no journal entry) for 28 May 2018
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200.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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668 kcal
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Fat: 21.93g | Prot: 65.00g | Carb: 61.74g.
Breakfast: Blueberries (Unsweetened, Frozen), Pure Protein Whey Protein Triple Chocolate Shake, Milk (Nonfat), Kellogg's All-Bran Buds. Dinner: Food Lion New York Strip Steak. more...
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gaining 3.3 lb a week
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