Weigh In record (no journal entry) for 28 May 2018
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189.2 lb
Lost so far: 47.6 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1705 kcal
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Fat: 144.30g | Prot: 65.58g | Carb: 20.47g.
Breakfast: Kirkland Signature Unsalted Sweet Cream Butter, Darigold Half & Half, Kirkland Signature Unsalted Sweet Cream Butter, Pace Picante Medium Salsa, Scrambled Egg, Coffee (Brewed From Grounds), Darigold Half & Half. Lunch: Pepsi Diet Pepsi (Can), Cream (Half & Half), Kirkland Signature Bacon, Tillamook Medium Cheddar Cheese. more...
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losing 18.2 lb a week
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adeleolsen's weight history
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