Weigh In record (no journal entry) for 27 May 2018
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191.8 lb
Lost so far: 45.0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1332 kcal
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Fat: 111.65g | Prot: 65.24g | Carb: 14.34g.
Breakfast: Kirkland Signature Unsalted Sweet Cream Butter, Pace Picante Medium Salsa, Scrambled Egg, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Pepsi Diet Pepsi (Can), Tillamook Medium Cheddar Cheese. Dinner: Tillamook Medium Cheddar Cheese, Kirkland Signature Bacon. more...
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losing 8.4 lb a week
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adeleolsen's weight history
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