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Delicious weekend, mostly overate protein 😋
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120.8 lb
Lost so far: 79.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1781 kcal
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Fat: 67.88g | Prot: 114.53g | Carb: 188.85g.
Breakfast: Apples , Bananas , Peaches , Bacon, Egg White, Egg. Lunch: Grilled Chicken, Lime, Corn Tortilla, Fried Beef Steak, Refried Beans, Fried Rice. Dinner: Cucumber (Peeled) , Watermelon . more...
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gaining 3.1 lb a week
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