hcolley's Journal, 28 May 2018

199.4 lb Lost so far: 36.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2022 kcal

Fat: 74.48g | Prot: 62.70g | Carb: 279.48g.   Breakfast: Honey, Butter, Pillsbury Grands! Biscuits - Homestyle Original, Strawberries, Publix Extra Sharp Cheddar Cheese, Egg Beaters Egg Beaters - Original. Lunch: La Terra Fina Spinach, Artichoke & Parmesan Dip, The Snack Factory Pretzel Crisps - Original, Twizzlers Strawberry Twists. Dinner: Orecchiette With Spicy Sausage. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...

2203 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...