Weigh In record (no journal entry) for 28 May 2018
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115.7 lb
Lost so far: 11.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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983 kcal
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Fat: 56.87g | Prot: 42.50g | Carb: 78.19g.
Breakfast: Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat. Lunch: Salade Composée, Kingfrais Panna Cotta sur Lit de Fruits Rouges, Pain Complet. Dinner: Tarama, Escalope de Poulet, Vinaigre Balsamique, Salade Verte, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Courgette. more...
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1648 kcal
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Activities & Exercise:
Cardio - 32 minutes, Fitness Training (Workout) - 35 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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