Weigh In record (no journal entry) for 12 May 2010
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255.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 May 2010:
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1956 kcal
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Fat: 87.82g | Prot: 128.03g | Carb: 167.11g.
Breakfast: Light Cran-Grape Juice, crunch cereal, Milk (Nonfat). Lunch: Potato Chips, Excellence Intense Dark Chocolate 70% Cocoa, Rye Bread, Top Sirloin Steak & Eggs. Dinner: cheesecake, Taco or Tostada with Beef, Cheese and Lettuce, Milk (Nonfat). Snacks/Other: Dark Chocolate Hearts, Lightly Salted Dry Roasted Peanuts, Apple Sauce, cottage cheese, Dark Bar. more...
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2969 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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