marm0ora's Journal, 10 May 2010

152.4 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 18.27g | Prot: 63.65g | Carb: 201.51g.   Breakfast: Tomato Sauce, Banana, Sweet Potato. Lunch: Vitamin Water Essential Orange-Orange, AdvantEdge Carb Control Shake - Strawberry. Dinner: French Rolls. more...

1956 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...