marm0ora's Journal, 01 May 2010

154.0 lb Lost so far: 1.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 42.48g | Prot: 76.76g | Carb: 161.22g.   Breakfast: Peasant Bread, Crunchy Granola Bars - Oats 'n Honey, Soymilk - Plain. Snacks/Other: 100 Calorie Hershey Bar, Low Fat Ice Cream Sandwiches - Chocolate, Diet Pepsi (20 oz Bottle), Red Delicious Apple (Large), Dry Roasted Almonds (Without Salt Added). more...

1702 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...