marm0ora's Journal, 29 April 2010

152.6 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1263 kcal

Fat: 41.63g | Prot: 65.97g | Carb: 155.99g.   Breakfast: White Cheddar Rice Cakes. Lunch: Beef Steak, Lentil Soup. Dinner: Pepperoni Pizza. Snacks/Other: Caramel Frappuccino Light (Tall), Fudgsicle No Sugar Added Fudge Bars, whole wheat spinach pie, Dry Roasted Almonds (Without Salt Added), Original Sour Jacks. more...

1686 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...