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marm0ora
Journal
27 Apr 10
marm0ora's Journal, 27 April 2010
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Weigh In record (no journal entry) for 27 April 2010
153.6 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2010:
1766 kcal
Fat: 62.55g | Prot: 69.19g | Carb: 240.86g.
Breakfast:
Crunchy Granola Bars - Oats 'n Honey, Soymilk - Plain.
Lunch:
Cheese Pizza.
Dinner:
Meal Replacement Bar - Chocolate Peanut Butter Bar.
Snacks/Other:
100 Calorie Hershey Bar, Fruit Punch Thirst Quencher, Navels Oranges, Banana.
more...
2063 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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