Eduardo Casillas's Journal, 27 May 2018

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27-mayo-2018
Peso Actual:
67 kg.
Composición Actual:
Grasa Corporal: 20.8%
Masa Muscular: 40%

147.7 lb Lost so far: 89.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2018:

1529 kcal

Fat: 116.71g | Prot: 86.73g | Carb: 37.01g. Breakfast: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Aguacate, Cebolla Frita, Queso Fresco, Nopales, Chuleta de Cerdo Frita, Naranjas. more...

1808 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

1 Supporter Support

Comments

Es sorprendente tu cambio, hacia mucho que no publicabas por acá y tus discuciones eran interesantes. Felicidades

28 May 18 by member: antonia.hhz


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Eduardo Casillas's Journal, 27 May 2018

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