Weigh In record (no journal entry) for 21 July 2012
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185.2 lb
Lost so far: 41.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2012:
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832 kcal
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Fat: 32.08g | Prot: 68.05g | Carb: 68.00g.
Breakfast: Kaffee. Lunch: Veggie-Aufschnitt Zart Geräuchert, Mehrkornbrot. Dinner: Mehrkornbrot, Veggie-Aufschnitt Zart Geräuchert. more...
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steady weight
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gg72's weight history
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