Weigh In record (no journal entry) for 27 May 2018
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230.0 lb
Lost so far: 15.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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1341 kcal
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Fat: 53.10g | Prot: 38.94g | Carb: 183.81g.
Lunch: Sweet Baby Ray's Original Barbecue Sauce, Kirkland Signature Beef Polish Sausage, Pineapple , Cherry Tomatoes, Broccoli , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Watermelon . Dinner: Beef Rolled Tacos w/ Guacamole, Cheese, and Lettuce. Snacks/Other: King Taco Horchata (Large). more...
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887 kcal
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Activities & Exercise:
Sleeping - 9 hours, Apple Health - 15 hours. more...
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losing 7.0 lb a week
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 Comments
Nice start. Let's go! #grindtime
27 May 18 by member: jimmiepop
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