Weigh In record (no journal entry) for 27 May 2018
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176.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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1680 kcal
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Fat: 99.20g | Prot: 62.74g | Carb: 86.61g.
Breakfast: Coffee with Cream, Scrambled Egg, Avocados, Cooked Pinto, Calico or Red Beans, Broccoli. Lunch: No Name Chickpeas, 365 Shelled Edamame, Avocados, Trader Joe's Sweet Potato Ribbons. Dinner: Gallo Salame Italian Dry Salame, Navalmoral Manchego Cheese. Snacks/Other: Kendall Jackson Chardonnay. more...
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3806 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Housework - 2 hours, Painting - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Marshav520's weight history
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