Weigh In record (no journal entry) for 25 May 2018
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1272 kcal
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Fat: 67.76g | Prot: 56.19g | Carb: 60.94g.
Breakfast: Coffee with Cream, Roma Tomatoes, Broccoli , Scrambled Egg . Lunch: Butter, Green String Beans, Mature Onions, Bacon, Chicken Thigh (Skin Not Eaten). Dinner: Butter, Green String Beans, Mature Onions, Chicken Thigh (Skin Not Eaten), Bacon. Snacks/Other: Kendall Jackson Chardonnay, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks. more...
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1984 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 6 hours. more...
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gaining 1.7 lb a week
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