Weigh In record (no journal entry) for 27 May 2018
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202.2 lb
Lost so far: 18.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1854 kcal
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Fat: 107.33g | Prot: 106.99g | Carb: 113.68g.
Lunch: Banana à Milanesa, Tomates, Pepino (com Casca), Churrasco. Dinner: Friboi Carne Moída de Acém, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Café com Açúcar, Kibon Sorvete de Creme. more...
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losing 6.2 lb a week
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