Weigh In record (no journal entry) for 27 May 2018
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180.6 lb
Lost so far: 32.4 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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801 kcal
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Fat: 43.70g | Prot: 66.11g | Carb: 39.83g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Mamão Formosa, Queijo Fresco. Lunch: Rúcula, Molho Bolonhesa, Carne da Sobrecoxa de Frango (Assado, Cozido), Queijo Parmesão (Ralado), Queijo Mozzarella, Carne do Peito de Frango, Abobrinha. Dinner: Abacates, Ovo Mexido. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande. more...
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2296 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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giorgia.buganza's weight history
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