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lilmamiix33
Journal
20 Jul 12
lilmamiix33's Journal, 20 July 2012
lilmamiix33's Profile
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Weigh In record (no journal entry) for 20 July 2012
158.2 lb
Lost so far:
36.8 lb
.
Still to go:
33.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 July 2012:
1664 kcal
Fat: 68.72g | Prot: 69.18g | Carb: 190.94g.
Breakfast:
Creamy Chocolate Shake Mix, Bananas (Large), Milk (Nonfat).
Lunch:
Chalupa Supreme - Steak.
Snacks/Other:
Instant Oatmeal Weight Control - Banana Bread, Pepper Jack Cheese, Doubleshot Vanilla Light + Energy.
more...
1748 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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lilmamiix33's weight history
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