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puddin pie
Journal
20 Jul 12
puddin pie's Journal, 20 July 2012
puddin pie's Profile
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Weigh In record (no journal entry) for 20 July 2012
256.0 lb
Lost so far:
4.0 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 July 2012:
1890 kcal
Fat: 63.52g | Prot: 62.01g | Carb: 272.03g.
Breakfast:
Flourless Honey and Almond"cake, coffee mocha drink.
Lunch:
soda crackers, twizzlers, chilli.
Dinner:
alfrado sauce, pasta.
Snacks/Other:
twizzlers, fritos.
more...
2886 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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