keoslp's Journal, 20 July 2012

Lasix yest
190.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2012:
1713 kcal Fat: 65.82g | Prot: 63.24g | Carb: 231.17g.   Breakfast: Life Cereal - Original, Fruity Cheerios, Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Avocado, Sun Chips, 6" Turkey Breast. Dinner: French Fries (Small), Daily Double. Snacks/Other: Special K Protein Meal Bar - Chocolate Caramel, Bananas, Peaches. more...
steady weight

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