Weigh In record (no journal entry) for 27 May 2018
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186.1 lb
Lost so far: 3.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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887 kcal
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Fat: 24.68g | Prot: 70.10g | Carb: 87.52g.
Breakfast: Alpro Soya Joghurt Natur, Lidl Heidelbeeren, Erdbeeren, Europäische Weintraubensorte, LaVita Lavita, Bio Chia Samen, My Muesli Schoko-Bananen-Müsli. Lunch: Aldi Hähnchen Minutenschnitzel, Bulls-Eye Tomato Ketchup Jalapeño, Aldi Bio Gemüsepfanne Mediterrane Art. Dinner: Landjunker Hähnchen-Minutenschnitzel, Bulls-Eye Tomato Ketchup Jalapeño, Aldi Bio Gemüsepfanne Mediterrane Art. Snacks/Other: Edeka Bio Reiswaffeln Natur, Aldi Tomatensalat, BODY&FIT Isolate Perfection Neutral. more...
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steady weight
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