|
36.9
|
141.3 lb
Lost so far: 4.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2018:
|
1063 kcal
|
Fat: 26.20g | Prot: 44.12g | Carb: 163.21g.
Breakfast: 瑞穗 低脂鮮乳, 瑞穗 低脂鮮乳, 瑞穗 低脂鮮乳, 7-11 肉蛋烤吐司. Lunch: 茶（加糖）, 7-11 泰式綠咖哩飯. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j4065381's weight history
|