sarajayne's Journal, 20 July 2012

26.5% BF

146.4 lb Lost so far: 3.3 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 61.40g | Prot: 62.50g | Carb: 217.90g.   Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Banana. Dinner: Sausage Pizza. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim. more...

2224 kcal

Activities & Exercise: Running - 6/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...