Weigh In record (no journal entry) for 26 May 2018
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191.0 lb
Lost so far: 7.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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530 kcal
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Fat: 11.96g | Prot: 24.11g | Carb: 84.23g.
Breakfast: Shredded Whole Wheat Cereal (Presweetened). Lunch: Frankly Fresh Grilled Chicken Wrap. more...
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losing 1.4 lb a week
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xgenius's weight history
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