Weigh In record (no journal entry) for 26 May 2018
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123.5 lb
Lost so far: 5.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1241 kcal
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Fat: 36.48g | Prot: 31.02g | Carb: 212.81g.
Breakfast: Sunkist California Pistachios Pistachios To-Go, Air Popped Popcorn, Bananas , Simple Truth Organic Snack Crackers . Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Great Value Organic Original Soymilk, Nature's Path Organic Rice Puffs, Wendy's Baked Potato. Snacks/Other: Wendy's French Fries (Small). more...
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losing 0.3 lb a week
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may_junejuly's weight history
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