cardiocasey's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
251.8 lb Lost so far: 63.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 May 2018:
1054 kcal Fat: 55.84g | Prot: 94.96g | Carb: 38.32g.   Breakfast: Cheese, Egg, Sugardale Thin Sliced Bacon, Pizza Hut Traditional Wings - All American. Lunch: Imagine Foods Creamy Garden Broccoli Soup, Turkey Breast Meat, Ranch Salad Dressing, Boiled Egg, Spinach, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Pizza Hut Traditional Wings - All American, Boiled Egg, Beef Tip Round (Trimmed to 0" Fat) , Tuna in Water (Canned), Green String Beans. Snacks/Other: Frigo Cheese Heads Original String Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
2932 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.9 lb a week



     
 

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