marm0ora's Journal, 26 May 2018

185.0 lb Lost so far: 3.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1980 kcal

Fat: 53.50g | Prot: 124.25g | Carb: 239.30g.   Breakfast: Madhava Coconut Sugar, Madhava Coconut Sugar, Coconut Sugar, Organic Brown Eggs, Rotisserie Style Chicken Breast, 100% Whole Wheat Sliced Bread, Low Fat 2% Small Curd Cottage Cheese, Original Creamy Swiss Cheese, Olive Oil. Lunch: Annie's Homegrown Macaroni & Cheese, Cafe21 Cafe21, Fairlife Fat Free Milk, Kirkland Signature Nature's Three Berries, Myprotein Impact Whey Protein - Cinnamon Roll, Great Value Spiced Apple Butter, Kodiak Cakes Power Cakes. Dinner: Dole Pineapple Whip Soft Serve, Simply Potatoes Mashed Sweet Potatoes, O'Charley's Grilled Chicken Breast, O'Charley's Yeast Roll with Margarine, O'Charley's Broccoli. more...

2903 kcal

Activities & Exercise: Apple Health - 24 hours. more...