Weigh In record (no journal entry) for 26 May 2018
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178.1 lb
Lost so far: 11.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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347 kcal
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Fat: 14.41g | Prot: 43.93g | Carb: 9.48g.
Dinner: Zucchini, Berenjena, Muslo de Pollo Asado a la Parrilla o al Horno, Jamón Serrano. more...
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losing 10.0 lb a week
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