Weigh In record (no journal entry) for 26 May 2018
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166.9 lb
Lost so far: 8.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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2372 kcal
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Fat: 137.58g | Prot: 184.38g | Carb: 102.23g.
Breakfast: Kiełbasa Tatrzańska, Ostrovit Białko Serwatkowe. Lunch: Pikok Gulasz Angielski. Snacks/Other: Melon, KFC Hot Wings, Oliwa z Oliwek, Sałata, McDonald's Big Mac, Mlekovita Mleko 1,5%, Eurosnack Chrupcie Płatki Kukurydziane. more...
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gaining 10.8 lb a week
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