Weigh In record (no journal entry) for 20 July 2012
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198.8 lb
Lost so far: 51.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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849 kcal
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Fat: 26.86g | Prot: 24.84g | Carb: 135.72g.
Breakfast: Pop-Tarts Frosted Blueberry. Lunch: Dutch Crunch Kettle Chips - Salt & Vinegar, 6" Turkey Breast. Snacks/Other: nature valley granola thin, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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gaining 0.6 lb a week
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hagenr's weight history
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