Weigh In record (no journal entry) for 26 May 2018
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225.0 lb
Lost so far: 85.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2018:
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1374 kcal
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Fat: 36.80g | Prot: 52.10g | Carb: 193.40g.
Breakfast: Alpen No Added Sugar Muesli. Lunch: Tesco Prawn Layered Salad (Pot). Dinner: New York Bagel Plain Bagel. more...
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losing 0.3 lb a week
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