Weigh In record (no journal entry) for 26 May 2018
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133.8 lb
Lost so far: 64.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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165 kcal
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Fat: 4.92g | Prot: 5.00g | Carb: 24.12g.
Breakfast: Alpro Amandelmelk Ongezoet, Quaker Havermout (40g). more...
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gaining 1.5 lb a week
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