Weigh In record (no journal entry) for 20 July 2012
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208.4 lb
Lost so far: 35.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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2824 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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emperorwal's weight history
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