Weigh In record (no journal entry) for 20 July 2012
|
150.0 lb
Lost so far: 25.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2012:
|
880 kcal
|
Fat: 26.10g | Prot: 31.57g | Carb: 137.54g.
Breakfast: granola, blueberries, pineapple, Green Tea, Clementines. Lunch: Carrot Chips, Milky Way Caramel and Nougat Chocolate (Fun Size), Chicken Burrito. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suprstephy's weight history
|