Weigh In record (no journal entry) for 12 May 2010
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242.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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2651 kcal
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Fat: 124.53g | Prot: 99.01g | Carb: 291.98g.
Breakfast: Original Lowfat Yogurt, coffee with milk. Lunch: 6" Turkey Breast (no cheese/mayo). Dinner: trader joe's greek dressing, spinach salad, alfredo, Cheese Filled Tortellini. Snacks/Other: apple, Trail Mix, Roasted Salted Cashew Nuts. more...
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losing 8.4 lb a week
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