Weigh In record (no journal entry) for 25 May 2018
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222.0 lb
Lost so far: 29.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1678 kcal
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Fat: 122.14g | Prot: 100.74g | Carb: 39.76g.
Lunch: Calabresa, Alface, Ovo Frito, Tomates, Bacon, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. Dinner: Royal Fermento em Pó Químico, Verde Campo Creme de Leite Lacfree, Liza Maionese tipo Caseira, Tirolez Requeijão Cremoso, Sadia Queijo Mussarela Soltíssimo, Sadia Presunto Cozido Soltíssimo, Coisas da Terra Farinha de Berinjela, Ovo. Snacks/Other: Mandubim Pasta de Amendoim Integral com Avelã e Cacau. more...
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losing 2.1 lb a week
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Mateus Fardin's weight history
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