Weigh In record (no journal entry) for 25 May 2018
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101.6 lb
Lost so far: 80.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1228 kcal
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Fat: 5.18g | Prot: 50.93g | Carb: 255.04g.
Breakfast: Sweet 2 Eat Peaches, Trader Joe's Heirloom Navel Oranges, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears, Ambrosia Apple. Lunch: Ambrosia Apple. Dinner: Maple Grove Farms Fat Free Honey Dijon Dressing, McCormick Poultry Gravy Mix, Pagasa Macaroni Product Elbow, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Stop & Shop Baby Carrots, Wegmans Sliced Baby Bella Mushrooms, Backyard Farms Tomatoes on The Vine, New Zealand Lamb (Foreshank, Lean Only, Trimmed to 1/8" Fat, Frozen). Snacks/Other: Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries. more...
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losing 2.7 lb a week
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