Weigh In record (no journal entry) for 20 May 2018
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103.5 lb
Lost so far: 79.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1342 kcal
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Fat: 7.12g | Prot: 30.39g | Carb: 303.49g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Trader Joe's Heirloom Navel Oranges, Whole Foods Market D'Anjou Pears, Ambrosia Apple. Dinner: Backyard Farms Tomatoes on The Vine, New World Farms Asparagus Spears, Bland Farms Vidalia Sweet Onion, Frieda's Japanese Eggplant, Hunt's Spaghetti Sauce - No Sugar Added. Snacks/Other: Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Driscoll's Blackberries. more...
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gaining 0.7 lb a week
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