Weigh In record (no journal entry) for 12 May 2010
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212.6 lb
Lost so far: 46.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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931 kcal
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Fat: 28.63g | Prot: 103.31g | Carb: 61.06g.
Breakfast: Egg Beaters - Original. Lunch: columbus roterie style chicken. Dinner: broccoli slaw, falafel. Snacks/Other: All-Bran Cereal, 100 Calorie Packs Cocoa Roast Almonds (Emerald), jack link's 100 calorie. more...
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steady weight
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