Weigh In record (no journal entry) for 25 May 2018
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136.0 lb
Lost so far: 9.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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479 kcal
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Fat: 16.17g | Prot: 27.65g | Carb: 57.71g.
Breakfast: Capuchino con Leche Descremada, Sopraval Jamon Pierna de Pavo Ahumado, Castaño Pan Molde Integral. Lunch: Frutexsa Nuez Mariposa, Huevo Duro, Tomates, Espinacas. Dinner: Colun Quesillo, Castaño Pan Pita Integral. Snacks/Other: Zanahoria. more...
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gaining 0.9 lb a week
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soofi13's weight history
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