Weigh In record (no journal entry) for 25 May 2018
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118.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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843 kcal
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Fat: 30.91g | Prot: 46.07g | Carb: 107.64g.
Breakfast: Milk (Nonfat), Weight Watchers Multigrain Bread, Honey. Lunch: Weight Watchers Chicken & Black Bean Quesadillas, Sweet Cherries. Dinner: Pears, America's Choice Bacon Thick Sliced, Fried Egg. Snacks/Other: Dried Prune, Lindt Excellence Caramel with Sea Salt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1703 kcal
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Activities & Exercise:
Dance (slow step) - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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